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I have a passion for working with women and teens who seek to make a positive change in their lives. I care deeply about your experience in therapy and provide a comfortable, therapeutic space where you can express your thoughts, feelings, and needs. I want you to feel seen and validated and believe in a working relationship that fosters positive self-worth and empowerment. I want to work with you to create achievable goals and provide tangible strategies to empower you in your daily life. My approach to therapy is holistic. In my office you will experience an emotional space for healing, self-realization, and empowerment. Your joy and peace are at the heart of my work. I am committed to helping you create lasting, positive changes in your life by helping to uncover your strengths, practice more self-compassion, and develop a healthier mindset to lead a more fulfilled, emotionally-balanced life. I view my role as your therapist as such a privilege. I am grateful to sit with wonderful women and hear their stories in tender and vulnerable moments. I can’t wait to work with you! With years of experience focusing on the specific challenges women face, Katie is particularly attuned to the pressures related to societal expectations, body image, work-life balance, pregnancy/postpartum, and identity. She specializes in anxiety disorders, depression, self-esteem/body-image issues, perinatal mood disorders, and trauma. Katie’s therapeutic style is warm, supportive, and client-centered. She draws on evidence-based practices such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Mindfulness techniques that help target symptoms caused from anxiety and depression. She tailors these strategies to meet the unique needs of each individual. Katie has a Masters Degree in Social Work from Illinois State University. She is a Licensed Clinical Social Worker with previous experience as a Certified School Social Worker in a High School and Junior High setting. She is a mother of 3 and enjoys spending time with her family and friends! https://images.squarespace-cdn.com/content/v1/5ec73930805b3e58bfa6cc39/879cccaa-5ca0-4f5a-a933-b4e323dddf3d/1X6A5800.jpg Our Team - Lauren Henton, LCSW Certified Women's Mental Health Specialist Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5ec73930805b3e58bfa6cc39/c4c9dc0f-b180-4da7-ba04-fd236a74a561/1X6A5942.jpg Our Team - Felicia Peters, MSW LCSW Felicia Peters is a Licensed Clinical Social Worker & Child Welfare Specialist. She has a Masters Degree in Social Work from the University of Missouri-Kansas City, and a Bachelor’s degree with a Multi-Cultural Studies certificate from the University of Missouri-Columbia. Felicia has been working in the Social Work field for over ten years. Felicia can offer you Cognitive Behavioral Therapy, Mindfulness techniques, Motivational interviewing, and Solution-Focused Therapy. Here is a message from Felicia; Hi! I’m Felicia! I am originally from Springfield, Illinois. It is an honor to have you here. Your story matters to me, and I would be honored to be a part of your healing journey. My desire is to help support you in growing from your struggles, heal from your pain, and move forward to where you want to be in your life. I believe each person's story is unique and contains remarkable beauty within it. I also believe that each person's way of processing and achieving is tailored to the individuals experiences. My primary focus is personal empowerment, Childhood & inter-generational trauma, grief, anxiety, & depression. I have made a specific investment around Racial issues, identity development, and trauma. My experience also includes working with Veterans Families, Young Adults, Women, and Children. I enjoy working with people who recognize that they are struggling and are committed to making a shift in their lives. I am here to support, empower, uplift and be your designated “Hype Girl”. I will provide a safe and diverse space for women in the Central Illinois community to reach their Mental health goals. https://images.squarespace-cdn.com/content/v1/5ec73930805b3e58bfa6cc39/cec5763c-f95f-4524-8ba3-4217f3daea34/426416956_935480105152723_2198444990967625360_n.jpg Our Team - Julia Hannah, MSW LCSW Julia is passionate about partnering with women to fully experience the life they desire through a strengths-based approach. She enjoys offering guidance on understanding and empowerment of self. She says, “I have experience working with individuals during times of high stress, family conflict, grief, and bereavement. I believe there is power in personal reflection and through exploration of values that can carry us into a place of peace and joy. I am excited to hear your story and help you reach your goals.” Julia has a Masters of Social Work and Multicultural Studies Certificate from the University of Missouri-Columbia. She is a Licensed Clinical Social Worker in the State of Illinois. Julia has a special interest in trauma informed care, as she warmly welcomes clients with histories of abuse, assault, rape, domestic violence, community based violence, and other forms of trauma. Trauma has a significant impact on the brain, often changing how we receive and experience feedback from our environments. Julia seeks to partner with clients to work through past experiences, integrate meaning into our lives, and create a desired life of hope and peace for each individual. https://images.squarespace-cdn.com/content/v1/5ec73930805b3e58bfa6cc39/d01c8eaf-74ce-4969-a333-d8036f9eb49c/DSC_9713.jpg Our Team - Jessica Viola LCPC Jessica Viola is a licensed clinical professional counselor. She earned a Masters Degree in Human Development Counseling from Bradley University and an undergraduate degree in Psychology from Illinois Wesleyan University. She is a central Illinois native with over 12 years of counseling experience. Hello! As a dedicated counselor with over a decade of experience working with children and adolescents in school settings, I believe that everyone can benefit from counseling. Whether you’re seeking personal growth or navigating mental health challenges, I am here to support you in thriving and achieving your goals. My passion lies in empowering feminine voices, particularly those coping with anxiety, depression, relationship struggles, trauma, grief, and the stressors of modern living. Together, we’ll build a strong, collaborative therapeutic relationship where we can reflect on your strengths and explore opportunities for growth. I utilize a variety of evidence-based techniques tailored to your unique needs, including cognitive-behavioral therapy and mindfulness practices, to foster resilience and promote healing. If you are ready to embark on a journey toward improved mental health and wellness, I deeply look forward to connecting with you. I am genuinely excited to embark on this collaborative journey with you, where we will work diligently to enhance your mental well-being and cultivate a holistic sense of wellness. Together, we will identify and address any challenges you may be facing, explore effective coping mechanisms, and develop strategies to foster resilience and personal growth. Through our combined efforts, I am confident that we can unlock your inner potential and achieve lasting positive change in your life. https://www.luminarycounselingsolutions.com/investment daily 0.75 2025-12-15 https://www.luminarycounselingsolutions.com/faqs daily 0.75 2025-07-07 https://www.luminarycounselingsolutions.com/menu-1 daily 0.75 2025-12-15 https://images.squarespace-cdn.com/content/v1/5ec73930805b3e58bfa6cc39/1640038072756-X92VS7NWSO32KM510Q5H/unsplash-image-OfaDD5o8hpk.jpg Resources - Our therapists are delighted to share with you their favorite reads, journals, and accounts to inspire, motivate, and validate your therapy experience. https://images.squarespace-cdn.com/content/v1/5ec73930805b3e58bfa6cc39/1641419454193-J2LQ32YW1IL8IX7PFJ2W/unsplash-image-mo3FOTG62ao.jpg Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec73930805b3e58bfa6cc39/cdf052df-72e9-47ac-b2d1-383449f7d580/unsplash-image-hB_WJo1xbUc.jpg Resources - Make it stand out Mindful in Minutes Ten Percent Happier Brain Over Binge Positive Mindfulness Good Inside with Dr Becky Meditation Minis Podcast A Little Happier with Gretchen Rubin Daily Breath Deepak Chopra The Happiness Lab with Dr. Laurie Santos Guided Meditation Unlocking Us with Brene’ Brown The Mindset Mentor with Rob Dial Therapy Chat with Laura Reagan LCSW-C https://images.squarespace-cdn.com/content/v1/5ec73930805b3e58bfa6cc39/050d2897-96f2-44d5-83cc-c2a01bfec5d2/download.png Resources - Make it stand out Luminary Therapists have completed advanced training in perinatal mental health issues. We take great pride in our listing within the Perinatal Mental Health Provider Directory, verified by Postpartum Support International. PSI Helpline: call or text 1.800.944.4773 https://images.squarespace-cdn.com/content/v1/5ec73930805b3e58bfa6cc39/1066505d-e18a-4fa9-8b0a-56dc5a6692db/RGB_Chat.png Resources Luminary is a proud member of Illinois Local, a community of local independent business owners and entrepreneurs that has come together to support, champion, and celebrate one another. If you are part of the Springfield Illinois Community or beyond, we encourage you to visit their website below and check out over 180 small businesses! https://images.squarespace-cdn.com/content/v1/5ec73930805b3e58bfa6cc39/7b1c78ed-eab6-47b3-ab26-00c881c2d045/sitemgr_photo_24496.jpg Resources - Make it stand out 2023 Best of the Capital Silver Medalist https://images.squarespace-cdn.com/content/v1/5ec73930805b3e58bfa6cc39/1641419331940-5VEB44NBI0VO51LVLFHX/unsplash-image-_tF3vug2FhQ.jpg Resources - Make it stand out luminary.lauren luminary.katie luminary.felicia holisticallygrace kayleysims theempoweredtherapist the.love.therapist selfloveblossom empoweringyou.therapy thriving_well eatingrecoveryacademy projecthealthyminds innerchildhealth https://www.luminarycounselingsolutions.com/new-page daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/5ec73930805b3e58bfa6cc39/abd3fdbe-02d3-42ef-9ade-00b5f780e818/unsplash-image-PREyPNIT1OM.jpg https://images.squarespace-cdn.com/content/v1/5ec73930805b3e58bfa6cc39/5cc73556-f971-4136-b4ba-8ab255bf1b74/ThrivingWorkshop-2.png https://images.squarespace-cdn.com/content/v1/5ec73930805b3e58bfa6cc39/fc88e157-1c01-4649-b57f-8c4c01445258/459225858_497497766570117_832510505479144895_n+%281%29.png https://www.luminarycounselingsolutions.com/careers daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/f3dcefac-6b56-4f80-be43-9a353a7c6a77/imgg-demo-Aq8H491F.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/d6c3a918-2802-42e5-bfa1-3cd1a7719ced/imgg-demo-rPwZj1Tr.png